{"id":2771,"date":"2022-10-04T17:26:17","date_gmt":"2022-10-04T15:26:17","guid":{"rendered":"https:\/\/penthousesports.at\/kira\/"},"modified":"2023-10-27T11:30:23","modified_gmt":"2023-10-27T09:30:23","slug":"kira","status":"publish","type":"page","link":"https:\/\/penthousesports.at\/en\/kira\/","title":{"rendered":"Kira"},"content":{"rendered":"\n<div class=\"wp-block-group has-ps-black-to-gray-gradient-background has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns ps-container is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Pilates head trainer (mat and machines)<\/p>\n\n\n\n<p><strong>&#8220;I began practicing Pilates at a young age, as a complement to horseback riding. I&#8217;ve always felt more focused, athletic, and relaxed with Pilates. It mobilizes the spine, strengthens the core, and balances the muscles.&#8221;<\/strong><\/p>\n\n\n\n<p>Languages: English, German, Finnish<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column ps-anim-wrapper is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full ps-anim ps-anim-slide-in-right ps-play\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile.jpg\" alt=\"\" class=\"wp-image-1422\" srcset=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile.jpg 768w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile-225x300.jpg 225w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile-225x300@2x.jpg 450w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-group has-ps-black-to-gray-gradient-background has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group ps-anim-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center pt-5 ps-title ps-anim ps-anim-slide-in-top ps-play\" id=\"h-unsere-trainer\" style=\"text-transform:uppercase\"><strong>Our Trainers<\/strong><\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group ps-gap-0 ps-container is-content-justification-center is-layout-flex wp-container-core-group-is-layout-6274c98b wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group col-8 col-md-5 col-lg-3 ps-anim-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized ms-5 me-5 ps-anim ps-anim-clip-circle ps-play\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/DSC03981-scaled-e1673546265575.jpg\" alt=\"Erik Personal Trainer at Penthouse Sports\" class=\"wp-image-1065\" style=\"width:175px;height:175px\" srcset=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/DSC03981-scaled-e1673546265575.jpg 350w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/DSC03981-scaled-e1673546265575-150x150@2x.jpg 300w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/DSC03981-scaled-e1673546265575-150x150.jpg 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group ps-anim ps-anim-slide-in-top ps-play\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-erik\">Erik<\/h3>\n\n\n\n<p class=\"has-text-align-center p-2\">Personal training, EMS, altitude training<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button pb-3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/penthousesports.at\/en\/erik\/\">Visit profile<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group col-8 col-md-5 col-lg-3 ps-anim-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized ms-5 me-5 ps-anim ps-anim-clip-circle ps-play\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-paris-1-1-e1673546279254.jpg\" alt=\"Paris Personal Trainer to Penthouse Sports\" class=\"wp-image-1417\" style=\"width:175px;height:175px\" srcset=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-paris-1-1-e1673546279254.jpg 350w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-paris-1-1-e1673546279254-150x150@2x.jpg 300w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-paris-1-1-e1673546279254-150x150.jpg 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group ps-anim ps-anim-slide-in-top ps-play\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-paris\">Paris<\/h3>\n\n\n\n<p class=\"has-text-align-center p-2\">Personal training, X-treme Pilates<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button pb-3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/penthousesports.at\/en\/paris\/\">Visit profile<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group col-8 col-md-5 col-lg-3 ps-anim-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized ms-5 me-5 ps-anim ps-anim-clip-circle ps-play\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-1-1-e1673546287200.jpg\" alt=\"Kira Personal Trainer at Penthouse Sports\" class=\"wp-image-1423\" style=\"width:175px;height:175px\" srcset=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-1-1-e1673546287200.jpg 350w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-1-1-e1673546287200-150x150@2x.jpg 300w, https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-1-1-e1673546287200-150x150.jpg 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group ps-anim ps-anim-slide-in-top ps-play\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-kira\">Kira<\/h3>\n\n\n\n<p class=\"has-text-align-center p-2\">Personal training, X-treme Pilates<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button pb-3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/penthousesports.at\/en\/kira\/\">Visit profile<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pilates head trainer (mat and machines) &#8220;I began practicing Pilates at a young age, as a complement to horseback riding. I&#8217;ve always felt more focused, athletic, and relaxed with Pilates. It mobilizes the spine, strengthens the core, and balances the muscles.&#8221; Languages: English, German, Finnish [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/penthousesports.at\/en\/kira\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Kira<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/no-sidebar-page.php","meta":{"footnotes":""},"class_list":["post-2771","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v24.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kira - Penthouse Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/penthousesports.at\/en\/kira\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kira\" \/>\n<meta property=\"og:description\" content=\"Pilates head trainer (mat and machines) &#8220;I began practicing Pilates at a young age, as a complement to horseback riding. I&#8217;ve always felt more focused, athletic, and relaxed with Pilates. It mobilizes the spine, strengthens the core, and balances the muscles.&#8221; Languages: English, German, Finnish [...]Read More... from Kira\" \/>\n<meta property=\"og:url\" content=\"https:\/\/penthousesports.at\/en\/kira\/\" \/>\n<meta property=\"og:site_name\" content=\"Penthouse Sports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/penthousesports\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-27T09:30:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/penthousesports.at\/en\/kira\/\",\"url\":\"https:\/\/penthousesports.at\/en\/kira\/\",\"name\":\"Kira - Penthouse Sports\",\"isPartOf\":{\"@id\":\"https:\/\/penthousesports.at\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/penthousesports.at\/en\/kira\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/penthousesports.at\/en\/kira\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile.jpg\",\"datePublished\":\"2022-10-04T15:26:17+00:00\",\"dateModified\":\"2023-10-27T09:30:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/penthousesports.at\/en\/kira\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/penthousesports.at\/en\/kira\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/penthousesports.at\/en\/kira\/#primaryimage\",\"url\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile.jpg\",\"contentUrl\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/10\/ps-kira-profile.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/penthousesports.at\/en\/kira\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/penthousesports.at\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kira\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/penthousesports.at\/en\/#website\",\"url\":\"https:\/\/penthousesports.at\/en\/\",\"name\":\"Penthouse Sports\",\"description\":\"Dein Boutique fitness Club\",\"publisher\":{\"@id\":\"https:\/\/penthousesports.at\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/penthousesports.at\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/penthousesports.at\/en\/#organization\",\"name\":\"Penthouse Sports\",\"url\":\"https:\/\/penthousesports.at\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/penthousesports.at\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/PS-Logo-Wallpaper-2022-scaled.jpg\",\"contentUrl\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/PS-Logo-Wallpaper-2022-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Penthouse Sports\"},\"image\":{\"@id\":\"https:\/\/penthousesports.at\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/penthousesports\",\"https:\/\/instagram.com\/penthousesports\",\"https:\/\/pinterest.com\/penthousesports\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kira - Penthouse Sports","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/penthousesports.at\/en\/kira\/","og_locale":"en_US","og_type":"article","og_title":"Kira","og_description":"Pilates head trainer (mat and machines) &#8220;I began practicing Pilates at a young age, as a complement to horseback riding. 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