{"id":2777,"date":"2023-05-26T15:19:25","date_gmt":"2023-05-26T13:19:25","guid":{"rendered":"https:\/\/penthousesports.at\/ballet-tone\/"},"modified":"2026-04-07T12:33:06","modified_gmt":"2026-04-07T10:33:06","slug":"ballet-tone","status":"publish","type":"page","link":"https:\/\/penthousesports.at\/en\/ballet-tone\/","title":{"rendered":"Ballet Tone"},"content":{"rendered":"\n<div class=\"wp-block-group ps-cover-zoom-in-out ps-anim-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover is-light ps-cover-zoom-in-out ps-anim-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2130\" class=\"wp-block-cover__image-background wp-image-3233\" alt=\"\" src=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled.jpg\" style=\"object-position:47% 30%\" data-object-fit=\"cover\" data-object-position=\"47% 30%\" srcset=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled.jpg 2560w, https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled-300x250.jpg 300w, https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled-1024x852.jpg 1024w, https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled-768x639.jpg 768w, https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled-1536x1278.jpg 1536w, https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled-2048x1704.jpg 2048w, https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09225-scaled-600x499.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center ps-anim ps-anim-slide-in-bottom ps-play has-white-color has-text-color has-large-font-size\">Dance and fitness<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-group has-ps-black-to-gold-gradient-background has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns pt-5 pb-5 ps-container is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\" id=\"h-tanz-und-fitness\">Dance and fitness<\/h4>\n\n\n\n<p>Ballet Tone at Penthouse Sports is a new dance\/fitness class that combines body toning, posture and alignment work with flexibility to define and lengthen muscles while achieving graceful posture and a sense of well-being. Suitable for all fitness levels.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column ps-anim-wrapper is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large ps-anim ps-anim-slide-in-right ps-play\"><img decoding=\"async\" src=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2024\/01\/DSC09100-edited-1024x793.jpg\" alt=\"Ballet sound with Tatiana at Penthouse Sports\" class=\"wp-image-3231\" title=\"\"\/><\/figure>\n\n\n<figure class=\"wp-block-table is-style-regular ps-group-fitness-2\"><table class=\"plan d-none d-lg-table\"><thead><tr class=\"ps-anim-wrapper\"><\/tr><tr><\/tr><\/thead><tbody><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dance and fitness Ballet Tone at Penthouse Sports is a new dance\/fitness class that combines body toning, posture and alignment work with flexibility to define and lengthen muscles while achieving graceful posture and a sense of well-being. Suitable for all fitness levels. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/penthousesports.at\/en\/ballet-tone\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Ballet Tone<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2589,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/no-sidebar-page.php","meta":{"footnotes":""},"class_list":["post-2777","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v24.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ballet Tone - Penthouse Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/penthousesports.at\/en\/ballet-tone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ballet Tone\" \/>\n<meta property=\"og:description\" content=\"Dance and fitness Ballet Tone at Penthouse Sports is a new dance\/fitness class that combines body toning, posture and alignment work with flexibility to define and lengthen muscles while achieving graceful posture and a sense of well-being. Suitable for all fitness levels. [...]Read More... from Ballet Tone\" \/>\n<meta property=\"og:url\" content=\"https:\/\/penthousesports.at\/en\/ballet-tone\/\" \/>\n<meta property=\"og:site_name\" content=\"Penthouse Sports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/penthousesports\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T10:33:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/penthousesports.at\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-09.53.52.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/\",\"url\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/\",\"name\":\"Ballet Tone - Penthouse Sports\",\"isPartOf\":{\"@id\":\"https:\/\/penthousesports.at\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-09.53.52.jpg\",\"datePublished\":\"2023-05-26T13:19:25+00:00\",\"dateModified\":\"2026-04-07T10:33:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/penthousesports.at\/en\/ballet-tone\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/#primaryimage\",\"url\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-09.53.52.jpg\",\"contentUrl\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-09.53.52.jpg\",\"width\":1600,\"height\":1066},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/penthousesports.at\/en\/ballet-tone\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/penthousesports.at\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ballet Tone\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/penthousesports.at\/en\/#website\",\"url\":\"https:\/\/penthousesports.at\/en\/\",\"name\":\"Penthouse Sports\",\"description\":\"Dein Boutique fitness Club\",\"publisher\":{\"@id\":\"https:\/\/penthousesports.at\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/penthousesports.at\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/penthousesports.at\/en\/#organization\",\"name\":\"Penthouse Sports\",\"url\":\"https:\/\/penthousesports.at\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/penthousesports.at\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/PS-Logo-Wallpaper-2022-scaled.jpg\",\"contentUrl\":\"https:\/\/penthousesports.at\/wp-content\/uploads\/2022\/07\/PS-Logo-Wallpaper-2022-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Penthouse Sports\"},\"image\":{\"@id\":\"https:\/\/penthousesports.at\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/penthousesports\",\"https:\/\/instagram.com\/penthousesports\",\"https:\/\/pinterest.com\/penthousesports\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ballet Tone - Penthouse Sports","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/penthousesports.at\/en\/ballet-tone\/","og_locale":"en_US","og_type":"article","og_title":"Ballet Tone","og_description":"Dance and fitness Ballet Tone at Penthouse Sports is a new dance\/fitness class that combines body toning, posture and alignment work with flexibility to define and lengthen muscles while achieving graceful posture and a sense of well-being. 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