
With less oxygen to more energy
The body responds to reduced oxygen by increasing the production of red blood cells responsible for oxygen uptake and transport throughout the body. This increases your endurance. A significant additional effect is the multiplication of your powerful, youthful mitochondria (cell powerhouses), which in turn lead to improved energy supply and even a slowing down of the aging process. Furthermore, during altitude training, various neurotransmitters are released, providing you with wonderful feelings of happiness.
Mental and physical benefits of altitude training
- Increase in strength or basic endurance
- Increase in blood oxygen capacity.
- Enhancement of aerobic energy supply in muscles.
- Muscle regeneration
- Faster rehabilitation after injuries
- Enhancement of fat metabolism.
- Help reducing stress
- Improve concentration
- Prevention against altitude sickness
Health benefits with…
- Burn-out
- Stress
- Overweight
- Diabetes
Are you one of them?
- Endurance athlete
- Amateur athlete
- Professional athlete
- Mountaineer
- Tourist who aspires to climb high

Appointments
Would you like to book an appointment with us? Just give us a call at 01/3751010 and leave your preferred appointment time for the session, or conveniently book from home using our online appointment calendar. (No membership required!)
Have you already purchased a Sessions-block from us or you which to manage your already booked Appointments? Log in to our customerportal to create new, cancel or re-schedule appointments.
Our Trainers




Prices
Altitude Training Mask(Reusable!) | €15 |
Altitude training(1 unit of 30min) | €25 |
Altitude training 10-session Block(of 30min each) | €220 |