A sauna that will refresh and invigorate you!
In our cryosauna, the temperature is lowered to as low as -160° Celsius. That’s why it’s also called an ice sauna. This brief but intense cold stimulus has a positive effect on blood circulation, metabolism, and the endocrine and immune systems. Just 3 minutes in the cold chamber are enough for cold therapy to take effect—benefiting both your physical and mental health.
Benefits of cryotherapy …
for the body:
- Strengthens the immune system
- Promotes fat burning
- Tightens the skin
- Has an anti-inflammatory and analgesic effect
for mental health:
- Regulates hormonal balance
- Promotes stress reduction
- Helps with sleep disorders
- Acts against exhaustion and anxiety
- Releases the happiness hormones
When should the Cryosauna not be used?
In general, cryotherapy is safe and well-tolerated for the majority of people. Nevertheless, caution with special health conditions such as heart diseases. In such cases please seek medical advice before cryotherapy. More information and list of contraindications here.
Appointments
Would you like to book an appointment with us? Just give us a call at 01/3751010 and leave your preferred appointment time for the session, or conveniently book from home using our online appointment calendar. (No membership required!)
Have you already purchased a Sessions-block from us or you which to manage your already booked Appointments? Log in to our customerportal to create new, cancel or re-schedule appointments.
Prices
| Cryosauna Session(of 3 min) | €49 |
| Cryosauna 5-session block(of 3 min each) | €220 |
| Cryosauna 10-session block(of 3 min each) | €399 |
