Group Fitness Plan

Penthouse Sports group Fitness plan for the week.
As a Penthouse Sports member you also get 5 up to 12 sessions/month of X-treme Pilates for free. You can find our timetable for X-treme Pilates here: XTP schedule.

Mo.	Di.	Mi.	Do.	Fr.	Sa.	So.
10-Nov-2025	11-Nov-2025	12-Nov-2025	Today	07-Nov-2025	08-Nov-2025	09-Nov-2025
			8:00 AeroYoga® Aiko	10:00 Body&Soul Cycling Peter
	11:00 Afrikan Shaolin Yoga Femi	12:00 Barre Tatjana	11:00 VinyasaFlow Olga
13:30 Barre Tatjana		16:30 Boxen Marko		12:30 Stretch & Flow Tatjana		12:00 Thera Band Natalia
18:00 Functional Workout Artem	16:30 Body&Soul Cycling Laura	17:30 Boxen Marko			15:00 Functional Workout Erik	15:00 Body&Soul Cycling Alexandra
18:00 Kraft Fit Najeeb	18:00 Kickboxen Artem	18:00 Kraft Fit Najeeb	18:00 Boxen Erik	17:30 AeroYoga® Aiko
19:45 Body&Soul Cycling Peter	19:30 Barre Tatjana	18:30 Functional Workout Artem

Mo.
10-Nov-2025
13:30 Barre Tatjana
18:00 Functional Workout Artem
18:00 Kraft Fit Najeeb
19:45 Body&Soul Cycling Peter

Di.
11-Nov-2025
11:00 Afrikan Shaolin Yoga Femi
16:30 Body&Soul Cycling Laura
18:00 Kickboxen Artem
19:30 Barre Tatjana

Mi.
12-Nov-2025
12:00 Barre Tatjana
16:30 Boxen Marko
17:30 Boxen Marko
18:00 Kraft Fit Najeeb
18:30 Functional Workout Artem

Do.
Today
8:00 AeroYoga® Aiko
11:00 VinyasaFlow Olga
18:00 Boxen Erik

Fr.
07-Nov-2025
10:00 Body&Soul Cycling Peter
12:30 Stretch & Flow Tatjana
17:30 AeroYoga® Aiko

Sa.
08-Nov-2025
15:00 Functional Workout Erik

So.
09-Nov-2025
12:00 Thera Band Natalia
15:00 Body&Soul Cycling Alexandra